Now is the perfect time to do a little biological spring cleaning! SLMsmart Body Cleanse is a clinically tested formula that will detoxify your body so that you can absorb optimal nutrition from the healthy selection of foods in your diet.
In addition to using this powerful formula, try these in-season, high-fiber vegetables that will enhance your internal spring cleaning and get you on track to better health:
ARTICHOKES
Eating one artichoke fulfills an entire day’s fiber requirements. Because artichokes are high in fiber that help control constipation as well as preventing the risks associated with absorbing the toxic compounds in some foods.
ASPARAGUS
Rich in glutathione, asparagus has the ability to break down harmful compounds, such as free radicals. The spear-shaped vegetable also ranks high in antioxidants, which are known to neutralize free radicals and save cells from the damage these intruders may cause.
FENNELL
This crunchy, sweet veggie is a fantastic source of fiber and can potentially remove toxins from the colon. Its high folate content give it the properties to convert homocysteine—a dangerous molecule that damages blood vessels—into more gentle molecules.
ONIONS
For centuries, people have been using onions to reduce inflammation. Like asparagus, onions are free radical scavengers and are beneficial to gastric function. The quercetin found in raw onions is more potent than quercetin acquired through tablets and is said to protect against oxidative stress.
SPINACH
This vibrant, fresh green brightens up anything from a smoothie to an omelet. It’s rich in glycoglycerolipids, which can help protect the lining of the digestive tract. It contains an astounding amount of Vitamin K and has anti-inflammatory properties.
WATERCRESS
Quit using watercress as a garnish and start eating it by the forkful. Containing 200% of the daily recommended Vitamin K in just one cup, watercress improves bone health and calcium absorption. Try adding watercress to pesto or pasta sauces for nutritious dishes.
Yesterday, March 20, was officially the first day of spring. Don’t let the groundhog tell you any different!
DON’T FORGET: YOUR SKIN NEEDS ATTENTION
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Scientists at the Hughes Center for Research and Innovation announced two groundbreaking ProArgi-9+ discoveries in 2015 that Synergy Team Members all over the world have been talking about.