www.rawlifehealthshow.com A question I get all the time is where do I get my protein from if I eat a raw vegan diet. I get most of the protein right from the fresh fruits, vegetables, nuts and seeds. I have also added this amazing raw vegan protein powder to my smoothies and nut milks. It enhances the flavor and assures I’m getting all I need. It is a complete protein plant based superfood formula from a health teacher who I personal know for many years, Jameth Sheridan. Order at this link www.rawlife.com

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available here: WElGHTLOSS.COM Most people will know that raw foods are better for your body than prepared foods. According to the growing trend of obesity in the Usa many persons do not use this common sense to improve their way of life. Poor health and obesity are common in the USA. But why? There are many conflicting case studies, papers, diet programs, magazines and also television programs that try to answer this question. Which program is the right one? Yuri Elkaims book ‘Eating for Energy’ answers that question: How can I improve my lifestyle? Yuri Elkaim tells in his ‘Eating for Energy’ book, the key is looking at the foods that you eat. Most food is conserved. Instead of this conserved food you must eat raw foods. And that is where Yuri Elkaim’s publication comes in. It is packed full of raw food recipes and lifestyle instructions. Maybe some of the food Yuri recommends may not be readily available at your grocery store, but most raw food can be bought online. The ‘Eating for Energy’ course by Yuri Elkaim is one of the newest books concerning raw food, raw diets and fitness. His book is not just about gaining more energy , it’s about how to improve ones energy level extremely. Elkaim’s experience how the raw food diet influences the health of your body is described in his publication. Our body, Yuri says, is not build for conserved foods. This is the reason persons eat low calorie foods and exercise and yet still have low energy, and face so many other problems <b>…</b>

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Rachel Feldman CHHC, AADP Certified Holistic Health Coach & Reiki Energy Healer BIO Rachel Feldman is a Board Certified Holistic Health Coach and Reiki Practitioner. Trained at the Institute for Integrative Nutrition in New York City, Rachel has studied over 150 different dietary theories. Rachel is certified by the American Association of Drugless Practitioners and has obtained additional Continuing Education Units from Purchase College, State University of New York. Having Personally addressed her own struggles with food, allergies, adrenal fatigue and Candida, Rachel not only offers her academic training but also brings her first hand knowledge of suffering with digestive issues to her practice. Her struggles are what inspired her to take control of her health and learn what foods were wreaking havoc on her body and how best to eliminate them. Her personal experiences with elimination diets include the removal of wheat, gluten and other offending foods. Rachel’s practice is based upon the philosophy of Bio-Individuality: every person is unique and has different dietary needs; that no one diet works for everyone. Rachel helps people who are unnecessarily suffering from the food choices they are making. Since taking control of her and her family’s health, she has become passionate about guiding her clients on their personal journey to success from their own health struggles. She specializes in digestive disorders, emotional eating and healthy living. She offers health <b>…</b>

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VISIT: Losing-Weight-Quickly.org Easy Tips for Planning a Healthy Diet & Sticking to It – Keys to a Healthy Diet A new study published on demonstrates that eating high- fiber diet, particularly cereal and whole grains, is linked to a reduced risk of colorectal cancer. Worldwide, colorectal cancer is the third most common cancer, with 1.2 million new cases diagnosed every year. Although it is known that eating dietary fiber and whole grains helps to protect against cardiovascular disease, its link to colorectal cancer risk is less apparent. Researchers have toyed with the idea that the risk of colorectal cancer could be reduced through dietary fiber for nearly 40 years now, yet studies attempting to explain the link have so far only produced inconsistent results. ?? As part of the World Cancer Research Fund Institute for Cancer Research’s Continuous Update Project (CUP), a team of UK and Dutch researchers decided to examine the link between intake of dietary fiber and whole grains and risk of colorectal cancer. ?? Findings of the new study provide further support for public health recommendations to increase fiber intake, in particular cereal fiber and whole grains, such as breads, cereals, oatmeal, brown rice and porridge to help prevent colorectal cancer. The authors stress however, that further studies are needed ??to clarify outcomes for different fiber types and sub-sites within the colorectum, and in populations with different lifestyles and dietary characteristics <b>…</b>

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Being electrically grounded has been proven by research to reduce stress, better mood, and improve overall health. Find out the theory behind grounding and quick techniques to get yourself grounded.

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