Herbal Natural Remedies Information
Holistc, Herbal, Natural, Remedies Information
This shareable infographic highlights three unfriendly chemical factors
that add stress to our microbiomes. Recognizing these stressors in our
lifestyles can help us make positive lifestyle decisions that will help
our bodies function properly and efficiently.
Click here to download a printable version of the infographic above that you can keep. Instantly share it by clicking on a social media option below.
The microbiome is at the core of your health. This complex ecosystem of bacteria, fungi, and microflora lives within each of us, impacting virtually every system in the human body. More and more, exciting scientific discoveries are showing that the way you feel and function can improve as you care for your microbiome core.
After careful research and clinical study, the Synergy Medical and Scientific Advisory Board recommends the regular intake of healthy foods, regular exercise, and Synergy’s unique line of supplements to improve the way you feel, the way you function, to help manage your weight, and to improve your overall health.
Enjoy the powerful formulas of Biome DTX, Biome Shake, and Biome Actives in this convenient monthly kit. Follow the Biome Core program, including the food and exercise guidelines, to experience the benefits stemming from the microbiome—the core of your health.
SHOP BIOME CORE KIT
• 2 Biome Shakes (600 G canisters)
• 2 Biome DTX (30 packet boxes)
• 1 Biome Actives (90 capsules)
Monthly Microbiome Care: Each day, replace one meal with Biome Shake,
enjoy two packets of Biome DTX, and remember to take three capsules of
Biome Actives.
Tip: For best results, have extra Biome Shake on hand so that you are always ready to replace an unhealthy meal
Throughout the month, when choosing meals, select foods low in sugar and
carbohydrates. Instead, incorporate vegetables, lean proteins, and
fiber as the chief components of your diet.
For food plan recommendations and guidelines, please review the Biome Core Guide here.
The Biome Core Kit is a perfect option for a monthly autoship order. Ordering Biome DTX, Biome Shake, and Biome Actives in this combination gives you and your customers a savings of $49 when compared to purchasing each product a la carte.
Your microbiome is powerful, and therefore, so are you. Give your biome this potent monthly care and enjoy the benefits. There has never been a better time to start than now.
SHOP BIOME CORE KIT
Take a tour of The Hughes Center for Research and Innovation, where
Synergy WorldWide doctors and scientists test ingredients and finished
products for safety, efficacy, and bioavailability. Home to powerful clinical studies, including the groundbreaking discoveries from the ProArgi-9+ clinical study,
the Hughes Center gives Synergy the scientific backing and product
validation needed to carry out its mission throughout the world.
Watch the new video above or find it under the “Videos” tab on the Blog.
Share this new video by clicking on a social media link below!
In 2015, the team at the Hughes Center for Research and Innovation
conducted a clinical study intended to examine the safety and efficacy
of the Metabolic LDL formula. With Citrus bergamia Risso as the chief
ingredient, amplified by nine other phytoextracts known to enhance its
antioxidant and anti-inflammatory capabilities, this new formula
featured potential benefits that our scientists were confident would be
proven. The study would later be published in the Canadian Journal of
Physiology and Pharmacology.
METABOLIC LDL IN CARDIO PROTECT KIT
Eleven subjects between the ages of 38 and 65 were selected to
participate in the study based upon their body mass index, low density
lipoprotein cholesterol, and triglyceride levels. All participants were
instructed to take two capsules of Metabolic LDL with dinner each day
for 12 weeks.
At the end of the 12-week period, the following significant changes were observed in all subjects:
7.3% reduction in total cholesterol
10% reduction in LDL-cholesterol
7.1% reduction in non-LDL cholesterol
26% reduction in cholesterol/HDL
2.8% reduction in apolipoprotein B
At the start of the study, eight of the 11 subjects had HbA1c levels of
5.4 or higher. These individuals experienced the following additional significant changes:
27% reduction in triglycerides
19% reduction in oxLDL
25% reduction in LDL/HDL
27% reduction in triglycerides/HDL
25% reduction in oxLDL/HDL
37% reduction in PAI-1
The study concluded that Metabolic LDL “was clinically well-tolerated
and effective… in subjects with moderate cardio metabolic risk factors,
particularly in the individuals with HbA1c > 5.4%.””
READ THE COMPLETE STUDY REPORT HERE
Synergy Worldwide’s Metabolic LDL was developed to support healthy
cholesterol levels and cardiovascular function by combining Citrus
bergamia Risso extract with a proprietary blend of high-ORAC
antioxidants. This unique and powerful herbal formula naturally supports
cholesterol levels and oxidation, triglycerides, as well as blood sugar
levels already in the normal range.
Learn more about Metabolic LDL and other Synergy products at synergyworldwide.com or click here to view the Metabolic LDL fact sheet.
Cooking a heart healthy meal, or cooking in general, may seem like a
frightening task to some, especially to those who tend to burn
everything including toast. However, a study completed by the Johns
Hopkins Bloomberg School of Public Health states that the main
ingredient in a healthier diet is cooking meals at home. By cooking at
home you have control over your ingredients, your portion sizes, and the
way that you cook your food.
A key to creating heart healthy meals is to cut down on cholesterol,
fats, and salt found in many common ingredients. Create meals that keep
your heart in mind by looking to these quick tips when dinnertime
approaches.
Rather than deep frying or pan frying food, which causes ingredients to
soak up unnecessary and unhealthy fats, look to these alternative
options to keep the nutritional value of your ingredients intact:
Stir-frying. High temperatures destroy some nutrients when
cooking, so by stir-frying foods rapidly at high temperatures, food
(especially vegetables) retain more of their nutrients, and since the
cooking happens quickly, the foods don’t retain as much oil as they
would with conventional deep frying techniques.
Broiling. Broiling is a popular choice to prepare healthy meals
since it uses direct heat to cook the food and requires little to no oil
in order to cook. Similarly, broiling methods melt the natural fat
found in meat such as chicken or fish, and since most ovens have a
broiling unit, it is a quick and reliable way to prepare meals.
Steaming. Unlike the options above, steaming is a form of cooking
that requires no oil, which makes it much better for your heart since
it avoids adding unnecessary fats. Steaming is also great for keeping
the original form and taste as well as most of the original nutrition,
especially in vegetables. For example, steamed broccoli retains 81% of
its vitamin C as opposed to only 30% when cooked in water. And since
preparation for steaming is minimal, you can create a healthy meal in
very little time.
Quick Tip: Try to keep your meals simple. In many cases, simple
recipes and ingredients lead to healthier, more natural meals while more
complicated recipes that involve extra ingredients and specialized
cooking methods could potentially be taking away from your meal’s
nutrition and your time.
Try to avoid prepackaged seasonings as they usually contain a lot of
salt. Selecting fresh herbs and preparing hand-made seasonings may seem
foreign to you now, but in the long-term, you’ll be saving money by
doing the preparation yourself. Your heart will thank you for avoiding
all the extra sodium found in store-bought packages.
Quick Tip: Use citrus juice, peppers, or vinegar to add an extra
level of flavor to your dishes. But be sure to use these sparingly as to
not overpower the overall flavor of the meal.
Using low or non-fat yogurt instead of sour cream cuts out unnecessary
fats in your meal. In ½ a cup of yogurt, you’ll get double the calcium
and cut out 4 grams of fat and 2 grams of saturated fat—a fat found in
many store-bought foods that could be damaging to heart health over
time.
Eliminating butter and replacing it with heart healthy olive oil can be
incredibly beneficial to your arteries and overall heart health.
Replacing one tablespoon of butter with one tablespoon of olive oil
drops the fat content by 2 grams. Seven grams of unhealthy saturated fat
will be replaced by 10 grams of heart healthy monounsaturated fats
instead.
If you’re putting in the time and effort to prepare a heart healthy
dish, don’t hesitate to go overboard. Making extra food gives you
healthy snack options, as well as back-up meals in case you don’t feel
like preparing something new after a long day. There’s nothing wrong
with thinking ahead. This will help you create good habits that will
keep your heart healthy and happy in the future.
Quick Tip: Making extra food is great, but just because you have
extra food, doesn’t mean you need extra helpings. Set aside proper
portions for snacks and meals by using small bags or plastic containers
to stay organized and stay focused on eating until you are satisfied
rather than eating until you are stuffed.
