Create Stress-Free Summer Memories

Create Stress-Free Summer Memories

With summer hitting hot, maintaining your carefree mentality can be a bit challenging. While there isn’t one secret ingredient you can add to your life to live stress free, there is a lot of research that shows us how to relieve stress and live happier. A combination of these practices are sure to calm your nerves and increase your summertime smiles. 

Regular Exercise

Exercise, like running, biking, or taking an evening walk with a friend, helps to relieve stress by releasing endorphins, or “happy hormones” that help boost our mood. Don’t forget, all that sunshine helps give you vitamin D, which is known to support a healthy mood. 

Adequate Z’s

A lack of sleep can trigger several health issues affecting your mental health, like memory, judgement, and mood—something you definitely want boosted when you’re spending time with your in-laws. Try blocking out time before bed to put away screens and their enticing blue light or establish a wind-down routing to help calm your mind in preparation to rest. 

Be a Social Butterfly

Studies show that connecting with others can help reduce stress and depression. Although it can be difficult to stay in-touch with friends and family, simply reaching out to loved ones via text can still stimulate that human connection. 

Now’s the time to enjoy the warmth the weather brings and the memories of summertime. So, take some time to relax and make the most of your summer days.

July Achievements 2021

July Achievements 2021

We extend sincere congratulations to the enthusiastic Synergy Team Members sharing Elite Health across North America. In July of 2021, the men and women listed below advanced to new ranks of success in their business. It is our privilege to recognize them for the time and energy they have invested into reaching their goals, and helping people unlock their potential. 

We will also be highlighting these incredible individuals on our exclusive North America Facebook Page. Become part of our group, and help build our Synergy community online. Now, please join us in congratulating the following Team Members across North America:

RANK ADVANCEMENTS

Silver

George Parris

Bronze

Favour Mba

Star

Martha Orduz

Miki Ogawa Jung

Kylena Helms

Somrak Charoenmoon

Favour Mba

Eugene Thompson

TOP RECRUITER

Team Members with the most personally sponsored Tracking Centers

Favour Mba

Earlwaine Cumberbatch

TOP TEAM BUILDER

Team Members with the most personally sponsored rank advancements

Min Tzu Hsu

Earlwaine Cumberbatch

Ratchaporn Jeensamut

Mariko Hata

Natalie M. Woodcock

Fangyi Lee

Video Calls From The Field: Mark Comer, Aug. 19

Video Calls From The Field: Mark Comer, Aug. 19

Join us Thursday, August 19, at 7:30 PM (MT) for our Team Member led Video Call. In order to utilize everyone’s time more efficiently, and to highlight our incredible Team Members, our monthly North America conference calls are officially being transitioned back to the Synergy community. This week, we are spotlighting the Video Call led by our own Triple Presidential Executive, Mark Comer, which will replace tonight’s call. 

This Video Call will feature visual content to illustrate the messages discussed. We encourage you to join through the Zoom link below for the complete experience.

TO JOIN THE ZOOM CONFERENCE:
Simply click HERE

Meeting ID: 853 9583 4128

Meeting Passcode: 822709
Date: Thursday, August 19, 2021

Time: 7:30 PM (MT)

Hosting a call of your own? Synergy Team Members can now submit their scheduled call for future spotlight. Simply click on the blog’s calendar tab, fill out the fields below the calendar, and submit. Your call will be given a quick review, and then posted by our marketing department within a few business days.

Product Training Podcast: SLMsmart

Product Training Podcast: SLMsmart

Tune in to our second Synergy WorldWide podcast now! Easily access it right here from our Synergy blog whenever you’re free. 

This month, we’re focused on all things SLMsmart. Join Megs Vincent, Marketing and Communications Specialist, as she discusses what makes each SLMsmart product unique as well as their innovative ability to work synergistically. 

NOTE: This podcast is published for educational purposes only with no intent to diagnose, treat, or cure any disease or health condition. The content of this podcast has not been evaluated by the USFDA, nor by any governing body.
Want more Synergy achievements? Check out a few of our incredible SLMsmart success stories below for inspiration and motivation! 




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Podcast References: https://www.cdc.gov/obesity/data/adult.htmlhttps://www.npr.org/sections/thetwo-way/2016/09/13/493739074/50-years-ago-sugar-industry-quietly-paid-scientists-to-point-blame-at-fathttps://www.npr.org/transcripts/502171330

Pura Vida Challenge: August Giveaway

Pura Vida Challenge: August Giveaway

Jump into the action with the first prize of our four giveaways: The GoPro Action Cam Pack! As a reminder, we’re giving our Team Members the chance to earn sweet prizes as they work towards winning our Pura Vida Challenge

Available for TWO lucky winners, this pack includes: 

Win this prize pack to capture your Costa Rica experience with an Action GoPro! The TWO Team Members who earn the most points in our New Customer point category this month will be our winners.

Now, get ready to win big with our Pura Vida Challenge!