www.rawlifehealthshow.com A question I get all the time is where do I get my protein from if I eat a raw vegan diet. I get most of the protein right from the fresh fruits, vegetables, nuts and seeds. I have also added this amazing raw vegan protein powder to my smoothies and nut milks. It enhances the flavor and assures I’m getting all I need. It is a complete protein plant based superfood formula from a health teacher who I personal know for many years, Jameth Sheridan. Order at this link www.rawlife.com

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available here: WElGHTLOSS.COM Most people will know that raw foods are better for your body than prepared foods. According to the growing trend of obesity in the Usa many persons do not use this common sense to improve their way of life. Poor health and obesity are common in the USA. But why? There are many conflicting case studies, papers, diet programs, magazines and also television programs that try to answer this question. Which program is the right one? Yuri Elkaims book ‘Eating for Energy’ answers that question: How can I improve my lifestyle? Yuri Elkaim tells in his ‘Eating for Energy’ book, the key is looking at the foods that you eat. Most food is conserved. Instead of this conserved food you must eat raw foods. And that is where Yuri Elkaim’s publication comes in. It is packed full of raw food recipes and lifestyle instructions. Maybe some of the food Yuri recommends may not be readily available at your grocery store, but most raw food can be bought online. The ‘Eating for Energy’ course by Yuri Elkaim is one of the newest books concerning raw food, raw diets and fitness. His book is not just about gaining more energy , it’s about how to improve ones energy level extremely. Elkaim’s experience how the raw food diet influences the health of your body is described in his publication. Our body, Yuri says, is not build for conserved foods. This is the reason persons eat low calorie foods and exercise and yet still have low energy, and face so many other problems <b>…</b>

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